Ingrid is a mom of two and loves weaving yoga therapy, somatics, and trauma-informed embodiment techniques into her pre and postnatal yoga classes. She’s currently pursuing her doula and yoga therapy certification & loves working with families to foster better birth & postpartum experiences.
Her experience and certifications include
RPYT-85 (Registered Prenatal Yoga Teacher)
CHHC – (Integrative Nutrition Certified Holistic Health Coach)
Matthew Kenney Culinary Certificate