Promote health and balance with prenatal yoga classes! Yoga offers many benefits to expectant mothers such as preparation for birth, stress reduction, and connection to other moms.

Our 8-week prenatal yoga class

  • Begins to prepare your body for birth
  • Reduces fatigue, back pain, indigestion, nausea, stress, and anxiety
  • Balances your mental state for calmness during labor
  • Connects you with other expectant moms

Click here to register!