One Day Childbirth Education Workshop
Learn Evidence-Based Healthy Birth Practices
- Stages of Labor
- Comfort Measures
- Postpartum Recovery & Breastfeeding
- Parenting Education & Newborn Care
- Birth Partner Education
- And more…
The Doula Foundation’s One Day Childbirth Workshop is intended to give you confidence as you approach the birth of your baby.
Although each birth is unique, the process remains wonderfully consistent.
Through our class, we work to build the confidence of the birthing family by providing
- education,
- resources,
- hands-on practice,
- activities,
- videos,
- community
- and tangible support throughout our education series.
The childbirth education workshop is a one-day class. Our evidence based class covers various topics such as:
Part 1: Before You Give Birth – Includes making arrangements, taking care of yourself and learning how to manage pain.
Part 2: What Happens During Childbirth – Includes understanding labor, medical interventions, types of births and more.
Part 3: After You Give Birth – Covers postpartum changes and self-care, caring for your newborn and breastfeeding.
