How We Help

The Doula Foundation firmly believes that every family, regardless of their financial means, deserves emotional, physical and informational support before, during and after the birth process. We provide the following services that ease the physical and emotional challenges of childbirth, encourage the bond between parent and child, and provide a sense of empowerment to new and soon-to-be parents.

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Doula Support

Whether you need support during pregnancy, birth or in the first few months after birth, we have Birth and Postpartum Doulas ready to make sure you have the best experience possible.

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Childbirth Education

As every pregnancy and birth is different, the process still remains wonderfully constant. From the process of labor and birth to physical and emotional care during pregnancy to early postpartum and newborn care, our classes are meant to be a guide as your own story unfolds.

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Prenatal Yoga

Yoga offers many benefits to expectant mothers such as preparation for birth, stress reduction, and connection to other moms.

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Postpartum Yoga and Support Group

Our Postpartum Yoga and Support Group was designed with the new mom in mind. This gentle restorative yoga class will leave you feeling calm, relaxed and better prepared to face the challenges of being a new mom.

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Breastfeeding Support

Doulas are at the heart of the birth and assist moms with breastfeeding from the start. Doulas assist with skin to skin bonding and breastfeeding initiation